New research indicates that consuming grapes may help prevent age-related blindness, as the fruit contains useful antioxidants that help protect eyes better than the vitamin lutein.
Published in Free Radical Biology and Medicine, the study suggests that eating grapes can slow and even prevent the onset of age-related macular degeneration, which is a debilitating condition that affects millions of senior citizens across the world.
"Preserving eye health is a key concern as we age and this study shows that grapes may play a critical role in achieving this," said Kathleen Nave, president of the California Table Grape Commission. "This is good news for consumers of all ages who enjoy grapes, and adds to the growing body of evidence that grapes offer an array of health benefits."
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