Recent research by the Heart Fit Clinic showed that shoveling snow could cause heart attacks.
Heart disease is the leading cause of death of Americans. When people with the disease shovel snow, experts say problems could occur.
The Heart Fit Clinic recently undertook research on heart risks when shoveling snow. The study, which was led by Dr. Adrian Baranchuk, proved that shoveling snow can lead to heart attacks, especially when individuals are unaware of their health status.
The Heart Fit Clinic released the "7 Powerful Practices to Reverse and Prevent Heart Disease" DVD program to educate Americans about the risks of heart disease.
“Many people just don’t have the fitness to be picking up a snow shovel and just start shoveling,” said Diamond Fernandes, director of the Heart Fit Clinic. He added that heart attacks occur during shoveling because cold air restricts blood vessels, creating an increased demand on patient's hearts, while carrying heavy snow constricts blood vessels and raises pressure. Furthermore, early morning, which is usually when people shovel, is prime time for heart attacks.
According to the U.S. Centers for Disease Control and Prevention, every 25 seconds an American experiences a coronary problem. Considering the prevalence of cardiac issues might motivate some individuals to invest in life insurance to prepare for unexpected health concerns in the future.